All are welcome. 

Weekly Meditations
​We are a community that gathers to support each other in living more peacefully, compassionately, and wisely through the application of Buddhist practices in our lives.

The focus of our meetings are on the Insight Meditation tradition, an evolving movement rooted in Theravada Buddhism.

We seek to offer teachings that address our complex day-to-day lives and aid each member in the liberation from suffering.

Each meeting begins with an Opening Intention that outlines our guiding principles.
No experience necessary but try to arrive 5 minutes early to get settled before we start.  Check the calendar for specific dates.

Mondays, 7:00pm: Unitarian House, 596 E 900 N, Logan

Tuesdays, 6:30pm: St. Paul Episcopal Church, 261 S 900 E, Salt Lake City

Sundays, 6:45pm: Shanti Yoga, 34 Federal Ave, Logan

Licensed Therapists & Social Workers:
Tuesdays (alternating), 11:30am: Salt Lake City (email for location & dates)
Thursdays, 11:45am: Shanti Yoga Roots, Logan

Weekly Updates
Proudly powered by Weebly